The day the shops closed: A food forager’s journey. Day 1

I’ve been a keen forager for a long time. To aimlessly wander and pick up roots and shoots, leaves and fruit, it’s my ultimate pastime. I’m realizing more and more that even organic farming has an element of aggression to it, especially when it relies heavily on soil amendments and human inputs to produce food….

Duck eggs exposed! The truth about these rich nuggets of gold.

We’ve recently escaped several dark decades in which government agencies advised us to limit our egg consumption. Happy days for the perfect poachers, the soft scramblers and the omelet lovers among us, eating eggs every day is now OK! Science has officially changed its mind. To assume that eating cholesterol rich food would automatically raise…

This is why diet plans don’t work! Plus 6 things that do work.

Out with the natural flow of life! It’s time for discipline. Let’s eat very specific varieties and quantities of food whilst mercilessly depriving ourselves of our favourites, for a set period of time. This copyrighted guide to a better you, written by another human being supposedly more knowledgeable of your body’s wants and needs is…